Get in Touch

We’re Here to Listen

We’d genuinely love to hear from you. Whether you’re exploring therapy for the first time or returning to it with new goals, reaching out is a powerful first step—and we’re glad you’re here.

Fill in the contact form below to get started. Prefer a chat? You’re welcome to call or email us directly, and we’ll get back to you as soon as we can. If you’d like to visit us in person, we’re based in Worksop and available Monday to Friday, 9am–5pm (excluding bank holidays—we believe in healthy boundaries too).

Let’s take that first step together.