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Autism Parent Support
Individual & Group Sessions

Raising a child with autism can bring unique joys, challenges, and questions — and you don’t have to face them alone.

At DM Therapy, we provide dedicated 1:1 and group support sessions for parents and carers of children with autism. Whether you’re looking for practical strategies, emotional reassurance, or a safe place to share your experiences, our sessions are here to help.

We offer UK-wide support online, as well as in-person sessions for families in Nottinghamshire, South Yorkshire, and surrounding areas. This means you can access guidance, connection, and professional expertise wherever you are in the UK.

Our aim is to give you the tools, confidence, and understanding to better support your child — while also looking after your own wellbeing.

DM Therapy, Therapist UK
DM Therapy, Therapist UK

How Our Parent Support Sessions Work

Our parent support sessions are designed to give you a safe, supportive space where you can explore challenges, share experiences, and learn practical ways to help your child thrive.

Individual Sessions

  • Focused entirely on your family’s unique needs
  • Flexible pace and structure — time to talk through concerns in depth
  • Tailored strategies for your child’s specific strengths, challenges, and environment
  • Opportunity to explore sensitive topics privately with your therapist

Group Sessions

  • Connect with other parents and carers who understand your journey
  • Share ideas, successes, and challenges in a safe, moderated space
  • Learn from the experiences of others as well as professional guidance
  • Build a sense of community and mutual support that extends beyond the sessions

Both formats provide a combination of emotional support and practical guidance, with the flexibility to attend online anywhere in the UK or in person at our Nottinghamshire and South Yorkshire locations.

More About Us

Autism Parent Support
The journey of hope and recovery

Our Approach to Autism Parental Support

We know that every child — and every family — is unique. That’s why our support is always personalised, flexible, and guided by your specific needs and goals.

Our therapists combine professional expertise with genuine understanding, creating a space where you can speak openly without judgement. Whether you choose 1:1 sessions or join a group, you’ll receive practical guidance grounded in evidence-based approaches, alongside the empathy and encouragement you need to feel supported.

We also understand the importance of balancing your child’s needs with your own wellbeing. Our approach includes helping you build resilience, set healthy boundaries, and find moments of calm, so you can support your child from a place of strength.

With both online sessions across the UK and in-person support in Nottinghamshire and South Yorkshire, we make it easy for you to access help in a way that fits your life.

DM Therapy, Therapist UK
DM Therapy, Therapist UK

Benefits of Autism Parent Support

Parents and carers often tell us that having the right support has helped them feel more confident, connected, and capable in their daily lives. Whether in 1:1 sessions or a group setting, you can expect:

  • Practical strategies for managing behaviours and sensory needs at home

  • Improved communication between you and your child

  • Greater understanding of autism and how it shapes your child’s experiences

  • Emotional reassurance from speaking with a professional who understands your challenges

  • Peer connection through shared experiences in group sessions

  • Confidence navigating education, healthcare, and support systems

  • Reduced stress thanks to realistic, tailored approaches for your family

Our aim is to help you feel supported not just during the sessions, but in the everyday moments where it matters most.

How To Get Started

If you’re ready to join an individual or group autism parent support session, we’re here to help.
Contact DM Therapy today to arrange your first session or book a free, no-obligation consultation.

Location: Worksop, Nottinghamshire — Online sessions available across the UK
Call: 07369 282616
Email: enquiries@dmtherapy.net
Enquire online: Contact Us

Real testimonials
from real people like you

DM Therapy helped me navigate one of the hardest seasons of my life.
My therapist was kind, honest, and completely non-judgemental.

I felt heard for the first time in a long while, and I’m leaving with the tools to keep moving forward.

Female client, age 37

We came to DM Therapy for couples sessions after years of struggling to communicate.
The process wasn’t always easy, but we felt genuinely supported throughout.

Our relationship feels stronger now, and we’re actually listening to each other again.

Couple, in therapy since 2023

As a parent of a child with autism, I often felt overwhelmed and unsure where to turn.

The support I received through DM Therapy’s group sessions gave me real insight, emotional relief, and connection with others who understand the journey.

Parent, autism support sessions
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